I have quite a high tolerance to stimulants, but I can actually still feel a strong effect from this. Much stronger than most other pre workouts, and it is not just achieved by super high amounts caffeine. Also has a good amount of Alpha GPC which is not very common... although a bit more would be ideal. Taste fine as well, not overly sweet and it does not burn your throat. Strong reccomend overall ;)

I am an avid gym rat and I have tried a bunch of brands from the classic C4 to mr.Hyde and this brand ghost has the best flavors around!!! From there protein powder(the chips ahoy one is my fav) to there pre workouts I love there canned energy drinks!!!! But the actual powder pre is the best bang for buck! The flavors are great they have something for everyone . Performance wise this is the best mid tier one! It’s balance doesn’t give you the shakes has enough caffeine to get you going but it isn’t trying to take you out (looking at you Mr.Hyde) this is my ride or die pick me up to get me focused and in the gym!

This is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a ... MoreThis is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a jittery type of boost.

GHOST Legend is Currently My Fav Preworkout

I have used several preworkout options, and overall I like GHOST Legend the best. At a half dose, it has all the boost I need on running (4-7 miles) or lifting (30-60 mins) days without the overkill.The flavor is great; it dissolves easily; doesn't cause extreme tingle; subsides before bedtime.I would recommend GHOST Legend preworkout, and will definitely purchase again.

Great Everyday Pre

Good flavor and formula for workouts. It's a mid formula and has good ingredients for pump but not for someone who wants high caffeine or very intense focus formula. Very good for daily workouts that you need for feeling good. It's an everyday pre and it does good in that regard. Some light crashing caffeine feeling but nothing too major.

Great Taste! Great Pump! Highly Recommend!

This is a really good pre workout. Based my rating off of these 4 criteria.Flavor: 5/5Pump:4/5Supplements: 4/5Price: 3.8/5Although this preworkout is a little pricey it is worth it! Overall this is a great preworkout. Honestly one of the best flavors I’ve had as well. If you are looking for a great pump and a long lasting workout this is great. Personally for performance wise it wasn’t as good as the Concept X I use by Beyond Raw. But the flavor and price makes up for it. If you are looking for low stim/non stim then this isn’t for you. Doesn’t take long for it to kick in either. I think I mix 1 scoop with 11-12 oz of water, it actually dissolved really well, and it takes maybe 10-15 minutes if that to notice you need to start putting in the work. Being that I ... MoreThis is a really good pre workout. Based my rating off of these 4 criteria.Flavor: 5/5Pump:4/5Supplements: 4/5Price: 3.8/5Although this preworkout is a little pricey it is worth it! Overall this is a great preworkout. Honestly one of the best flavors I’ve had as well. If you are looking for a great pump and a long lasting workout this is great. Personally for performance wise it wasn’t as good as the Concept X I use by Beyond Raw. But the flavor and price makes up for it. If you are looking for low stim/non stim then this isn’t for you. Doesn’t take long for it to kick in either. I think I mix 1 scoop with 11-12 oz of water, it actually dissolved really well, and it takes maybe 10-15 minutes if that to notice you need to start putting in the work. Being that I came from beyond raw to this the “tingling” didn’t bother me much. Really if you are putting enough work in then you should feel little to no “tingling” That is just a sign you aren’t doing enough work. Highly Recommend

Great but other Legend flavor varieties have tasted better to me.

Welch's Grape flavor is alright, at best, which is only my own opinion on the flavor as I'm sure other people would find it better than myself. I wouldn't review harshly based off my own taste buds just because the flavor isn't for me.Ghost products always mix very well. I barely have to shake my shaker bottle to get it to mix which I wish I could say the same thing about my unflavored creatine monohydrate haha.As far as effects, it's the perfect amount of everything for what I need to get into the gym after working 10 hours in my construction job. Believe me, without preworkout I'm utterly exhausted and could easily nap after my job. Ghost Legend pulls through for me every time and I can feel it flowing through me shortly after drinking.I stick with Ghost ... MoreWelch's Grape flavor is alright, at best, which is only my own opinion on the flavor as I'm sure other people would find it better than myself. I wouldn't review harshly based off my own taste buds just because the flavor isn't for me.Ghost products always mix very well. I barely have to shake my shaker bottle to get it to mix which I wish I could say the same thing about my unflavored creatine monohydrate haha.As far as effects, it's the perfect amount of everything for what I need to get into the gym after working 10 hours in my construction job. Believe me, without preworkout I'm utterly exhausted and could easily nap after my job. Ghost Legend pulls through for me every time and I can feel it flowing through me shortly after drinking.I stick with Ghost Legend because I have Ulcerative Colitis and some preworkouts make me flare up. That has never been the case with Ghost and I've been very happy with their products over the years. Anything from lifting, running, or even just needing an adrenaline boost at home on a slow day, this preworkout does every I need it to do.

Great, almost perfect

I have taken preworkouts since the dawn of time. So needless to say, I have tried probably about 60 different types. I wasn't impressed with Legend v1, but stumbled about v2 on a reviews website and was impressed by the profile. Not only is this properly dosed on everything (Citrulline, Nitrosigine, Beta Alanine, Tyrosine, Taurine, etc), it includes AstraGin and Senactiv which have awesome benefits and isn't included in a ton of other preworkouts. The latter 2 ingredients increase absorption, gut health and recovery.This preworkout provides very strong, but not raging, energy. It provides great focus with no crash. Overall, this preworkout is a 5 star preworkout. Offering 25 servings, this is a great deal compared to the 'premium' preworkouts offering 20 servings. ... MoreI have taken preworkouts since the dawn of time. So needless to say, I have tried probably about 60 different types. I wasn't impressed with Legend v1, but stumbled about v2 on a reviews website and was impressed by the profile. Not only is this properly dosed on everything (Citrulline, Nitrosigine, Beta Alanine, Tyrosine, Taurine, etc), it includes AstraGin and Senactiv which have awesome benefits and isn't included in a ton of other preworkouts. The latter 2 ingredients increase absorption, gut health and recovery.This preworkout provides very strong, but not raging, energy. It provides great focus with no crash. Overall, this preworkout is a 5 star preworkout. Offering 25 servings, this is a great deal compared to the 'premium' preworkouts offering 20 servings. This works perfect since I do 5 days of lifting (2 scoops) and 1 day of jogging (1 scoop). So this lasts me 1 month.So why am I docking it 1 star? They really need to remove the coloring and Acesulfame Potassium from those flavors that include it. They offer NO benefits and Ace K is a neurotoxin that destroys gut health and increased brain fog. Right now I am relegated to the Welch's Grape and Peach flavors, which Peach is not offered at GNC right now. Once they remove those 2 from all the blends, I will rate 5 stars. I also wish this had Creatine HCl or Monohydrate. I add it in, so it's not a big deal, but would be nice if it was included.

Let's start with the taste. The Swedish Fish flavo

I recently tried the VPX Ghost Legend Swedish Fish pre-workout supplement, and I must say, it left quite an impression. As a fitness enthusiast, I'm always on the lookout for new and exciting products that can take my workouts to the next level. And this one certainly didn't disappoint.

Tastes just like it? For better or worse!

I love trying strawberry flavored products, and I love Ghost too, so I was really excited to try this flavor! It tastes just like Bubbalicious? a lot more than I thought it would. I was honestly just expecting to taste strawberry, but the bubblegum flavor is really strong. If that?s what you?re looking for, I think you might like this. Otherwise, maybe a different flavor would be better.Mixed very well, didn?t taste chalky like some powders can. Overall I think this is a good product, the flavor just wasn?t to my liking.