For superior absorption, Good Health Organic Magnesium Ultra is a high-strength formula that is free of magnesium-oxide. Organic Magnesium Ultra is better utilised in the body because it contains more easily absorbable forms of magnesium, plus added vitamins. This makes it faster acting and more effective for relaxing muscle tension and tightness, soothing nervous tension and stress, and assisting in supporting sleep. Magnesium also supports physical performance during intense exercise. Good Health Organic Magnesium Ultra provides a therapeutic dose of magnesium which is essential for optimal functioning of the body. Magnesium is vital for health but is easily depleted during times of high stress and modern living.