Last updated at 03/21/2026 16:12:13
Nike Free Run 5.0 Phantom Sail
Delivery $46.78
Nike Free Run 5.0 'Phantom Sail' | White | Men's Size 7
Delivery between 23–30 Mar $25
originally posted on finishline.com
I've been eye-ing these shoes for a while. I've had different versions of the Nike Free run in the past and they were comfortable, but not the best option for people who struggle with foot issues. I have high arches. However, I thought I'd be stubborn and try this new style and version. I would recommend ordering in a half size larger as this shoe is more narrow.The 5.0 has far more cushion than previous version of the Nike Free Run. It has more sturdy and supportive sole. And offers more room by the front of the shoe, allowing your toes to connect and move freely. I think this might be might favorite version of the Nike Free Run Running Shoes to date.
originally posted on store.nike.com
I have mixed feelings about them to be honest.As they are comfy. I have had 2 pairs (black and white, and the blue pairs)The durability is the issue for me. Had my first pair for only maybe 2 months at most. Before they were debatable unwearable. Where the foam had just run down to where it was practically another sock just waiting to rip through. And then the head material is just so thin.Upper material is good. But the foam and head material don’t last very long
originally posted on hibbett.com
I love these shoes. This is the sixth pair I've purchased in the last couple of years. They're very lightweight, and I love how the sole is flexible. It really makes it difficult to go back to more conventional rigid shoe designs. The only downside that occurs to me is that much of the top part of the shoe is cloth, and if you were doing anything rough it would be easy to snag and rip the cloth parts. That hasn't been an issue for my own habits, but something to consider if you do lots of outdoor activities or have pets that love to play with your shoes.
Nike Free Run 5.0 Phantom Sail
Delivery $46.78
Nike Free Run 5.0 'Phantom Sail' | White | Men's Size 7
Delivery between 23–30 Mar $25
I've been eye-ing these shoes for a while. I've had different versions of the Nike Free run in the past and they were comfortable, but not the best option for people who struggle with foot issues. I have high arches. However, I thought I'd be stubborn and try this new style and version. I would recommend ordering in a half size larger as this shoe is more narrow.The 5.0 has far more cushion than previous version of the Nike Free Run. It has more sturdy and supportive sole. And offers more room by the front of the shoe, allowing your toes to connect and move freely. I think this might be might favorite version of the Nike Free Run Running Shoes to date.
I have mixed feelings about them to be honest.As they are comfy. I have had 2 pairs (black and white, and the blue pairs)The durability is the issue for me. Had my first pair for only maybe 2 months at most. Before they were debatable unwearable. Where the foam had just run down to where it was practically another sock just waiting to rip through. And then the head material is just so thin.Upper material is good. But the foam and head material don’t last very long
I love these shoes. This is the sixth pair I've purchased in the last couple of years. They're very lightweight, and I love how the sole is flexible. It really makes it difficult to go back to more conventional rigid shoe designs. The only downside that occurs to me is that much of the top part of the shoe is cloth, and if you were doing anything rough it would be easy to snag and rip the cloth parts. That hasn't been an issue for my own habits, but something to consider if you do lots of outdoor activities or have pets that love to play with your shoes.
I love these shoes. Have never worn a shoe more comfortable. Have bought 3 now, different colors, all are still in motion. As can be with Nike shoes, I think they run a little small. I normally wear either a 9.5 or 10 but need 10.5 in these shoes. I have never worn 10.5 or larger in any shoe other than Nike. Doesn't matter. Find the size that works for you and get them. Noticed right away that the shoe strings on each pair are different styles. I like all 3. Was an interesting thing to discover. I have to admit that I know people who think these are unattractive shoes. And I'm a person who typically worries too much about what others think. But I truly don't care. They're great shoes, look good to me, and feel amazing.
Absolutely thrilled with my Nike Free Run shoes! Originally bought a pair for myself, and they've been fantastic for both indoor and outdoor runs. These became my essential cardio shoes during my last prep season. The lightweight design makes them a breeze to wear. So impressed, I got a second pair for my husband, an avid runner. These shoes are a game-changer, and I wholeheartedly recommend them for their comfort and versatility. Perfect for any fitness enthusiast!
These are the absolute best best best shoes for my feet and I really need Nike to keep making them. I wear them to death. I have never had shoes that are immediate yes out of the box until these. Please stop trying to improve them - just keep making these in all the glorious colors you had so I can reorder.As far as what I like about the shoes - I have an extremely flat foot and I've never had a better fit. My foot is like a pancake - not just my arch but the whole foot is thin. And these are perfect for that. My usual Nike size is a women's 11, but this shoe works better for me in a Men's 9.5. I have a neutral stride so I don't need any correction.But seriously, Nike, I'm begging you to keep these coming.
Like others have said, the durability on these is the worst of any shoe I've owned. Nike's quality has been decreasing over the past 5 years or so, and these are a prime example. While they started out fantastic, and feeling very much like the Free Runs of 5+ years ago, after a few months it was evident they weren't going to last. I had them for a bit over a year before before the soles were worn down and holes appeared in the back fabric. Previous generations lasted 3 years or more.
I bought these about a year ago and they are so comfortable and light and I just love to wear them and walk and run in them. Only problem is that the tread design allows little rocks to get stuck in the sole. Lots of rocks! I found myself stopping every couple of miles to clean them out. Worse yet is that the rocks in the Ozarks have sharp edges and will burrow their way right up into the tread, actually getting inside the tread and sticking into the soles of my feet. You see, the outer tread is pretty tough, but the material under it is very soft, almost like sponge rubber. So, sharp rocks cut right through it, and sometimes even stack up to push each other even deeper. Strangely, both shoes had this "hole in the sole" right under my heel spike, which caused me ... MoreI bought these about a year ago and they are so comfortable and light and I just love to wear them and walk and run in them. Only problem is that the tread design allows little rocks to get stuck in the sole. Lots of rocks! I found myself stopping every couple of miles to clean them out. Worse yet is that the rocks in the Ozarks have sharp edges and will burrow their way right up into the tread, actually getting inside the tread and sticking into the soles of my feet. You see, the outer tread is pretty tough, but the material under it is very soft, almost like sponge rubber. So, sharp rocks cut right through it, and sometimes even stack up to push each other even deeper. Strangely, both shoes had this "hole in the sole" right under my heel spike, which caused me considerable discomfort. Now I can't even take them on a road run because every rock goes up into the tread. They are still good for the treadmill though!
Read this review, i know its long, but trust me. It will answer your concerns...So if you're anything like me, you got really excited seeing your favorite shoe design back in the free run line. And you found your size and bought it right away.Well, everything is great about the shoe, minus the awkward curve in the toe-box area.The pictures nike uses to advertise don't show it properly, since it's laying sideways (probably on purpose thinking about it now) but if your foot is naturally straight, it's going to feel very weird in the shoe with each step you take.Your foot will push outward/laterally (pinky toe side), while the inward/medial side of the shoe will have extra space (big toe side), all due to the shaping of the front of the shoe.The laces, they're ... MoreRead this review, i know its long, but trust me. It will answer your concerns...So if you're anything like me, you got really excited seeing your favorite shoe design back in the free run line. And you found your size and bought it right away.Well, everything is great about the shoe, minus the awkward curve in the toe-box area.The pictures nike uses to advertise don't show it properly, since it's laying sideways (probably on purpose thinking about it now) but if your foot is naturally straight, it's going to feel very weird in the shoe with each step you take.Your foot will push outward/laterally (pinky toe side), while the inward/medial side of the shoe will have extra space (big toe side), all due to the shaping of the front of the shoe.The laces, they're useless.If you're going to use these for casual walking, the shoe fits very snug "sock like" as they put it.If these are for running, then the laces will let you tighten the shoes even more, to ungodly levels of tight. That is only if you actually have room to spare. You can't use socks thicker than running socks (kind with heel tabs on them that are thin) or else the snug fit gets even worse. AND that's with loosening the laces entirely off the shoe entirely.I didn't wear the shoes long enough to test tread properly, but if you buy free runs often, you know they wear away pretty quickly with anything past moderate exercise use.+ shoe color/design+ price+ comfort (if your foot fits properly)- weird curve in toe box (if your foot doesn't fit properly)- attached tongue leaves no wiggle room- laces serve little purpose
Nike free are probably the most comfortable shoes I have ever worn. Over the years, I have had several different versions of these, and they are all incredibly light, flexible and feel just like wearing a sock. In fact, they feel amazing whether you wear socks in them or not. These ones are no exception.It's important to now that they have no air cushion, and although the sole is relatively thick it doesn't absorb much of an impact. However, what makes up for it is the amazing flexibility of the sole - they roll off naturally while running or walking, precisely following the motion of your feet without adding any shear or directional impact response. This makes them in my opinion superior to shoes with far softer cushion - they don't add bounce or absorption to ... MoreNike free are probably the most comfortable shoes I have ever worn. Over the years, I have had several different versions of these, and they are all incredibly light, flexible and feel just like wearing a sock. In fact, they feel amazing whether you wear socks in them or not. These ones are no exception.It's important to now that they have no air cushion, and although the sole is relatively thick it doesn't absorb much of an impact. However, what makes up for it is the amazing flexibility of the sole - they roll off naturally while running or walking, precisely following the motion of your feet without adding any shear or directional impact response. This makes them in my opinion superior to shoes with far softer cushion - they don't add bounce or absorption to your foot's naturally built-in flexibility. Instead, they enhance it in an unobtrusive way, being practically weightless.
The Nike Free Run 5.0 is made from at least 20% recycled material by weight. The sock-like boot is designed to transition from running to training to everyday activities. It combines flexibility with a secure design to keep you close to the ground for a barefoot feeling. The knit upper gives your foot room to stretch as you run. It features laser-cut grooves on the sole for flexibility, and rubber at the forefoot and heel for durability. Flywire technology loops through the laces on the side to keep your foot secure. The athletic shoe has a heel pull tab.
The Nike Free Run 5.0 is made from at least 20% recycled material by weight. The sock-like boot is designed to transition from running to training to everyday activities. It combines flexibility with a secure design to keep you close to the ground for a barefoot feeling. The knit upper gives your foot room to stretch as you run. It features laser-cut grooves on the sole for flexibility, and rubber at the forefoot and heel for durability. Flywire technology loops through the laces on the side to keep your foot secure. The athletic shoe has a heel pull tab.
The Nike Free Run 5.0 is made from at least 20% recycled material by weight. The sock-like boot is designed to transition from running to training to everyday activities. It combines flexibility with a secure design to keep you close to the ground for a barefoot feeling. The knit upper gives your foot room to stretch as you run. It features laser-cut grooves on the sole for flexibility, and rubber at the forefoot and heel for durability. Flywire technology loops through the laces on the side to keep your foot secure. The athletic shoe has a heel pull tab.
The Nike Free Run 5.0 is made from at least 20% recycled material by weight. The sock-like boot is designed to transition from running to training to everyday activities. It combines flexibility with a secure design to keep you close to the ground for a barefoot feeling. The knit upper gives your foot room to stretch as you run. It features laser-cut grooves on the sole for flexibility, and rubber at the forefoot and heel for durability. Flywire technology loops through the laces on the side to keep your foot secure. The athletic shoe has a heel pull tab.