The Nike Free Metcon 5 workout shoes matches style with substance, forefoot flexibility with backend stability, perfect for flying through a cardio day or enhancing agility. The breathable, lightweight upper has a comfortable, sock-like feel with a 7/8-length inner sleeve and provides easy entry. Plush foam around the ankle provides comfort and support. The wide heel creates a solid base for lifting. A softer foam core cushions the foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around the midfoot for a comfortable yet secure feel during sudden stops and quick cuts. Nike Free technology in the forefoot creates flexibility for agility moves. Stretch around the collar lets the foot move naturally as you burst, cut and brake. Molded heel clip offers support. Webbing eyelets help give you a snug, secure fit while also flexing with each step. Rubber tread in high-wear areas gives durable traction. These athletic shoes are not intended for use as Personal Protective Equipment (PPE).