Taking your workout to the next level this instalment of the Nike Metcon 9 Shoes are made with the same great stability - extended rubber wrap on the side, a Hyperlift plate in the heel for a stable flat base, and a dual-Density midsole.Lightweight and breathable mesh upper. Dual-Density midsole with firm foam on the outside and soft foam on the inside for responsive cushioning. Extended rubber wrap on the side for enhanced stability and durability to do high-Intensity workouts. Lace closure with a lace-Lock system that keeps the laces in place. Bigger Hyperlift plate in the heel offers stability when lifting heavy and provides a grounded feel. Full-Rubber outsole provides durable traction for dynamic movements.
Taking your workout to the next level this instalment of the Nike Metcon 9 Shoes are made with the same great stability - extended rubber wrap on the side, a Hyperlift plate in the heel for a stable flat base, and a dual-Density midsole.Lightweight and breathable mesh upper. Dual-Density midsole with firm foam on the outside and soft foam on the inside for responsive cushioning. Extended rubber wrap on the side for enhanced stability and durability to do high-Intensity workouts. Lace closure with a lace-Lock system that keeps the laces in place. Bigger Hyperlift plate in the heel offers stability when lifting heavy and provides a grounded feel. Full-Rubber outsole provides durable traction for dynamic movements.
Taking your workout to the next level this instalment of the Nike Metcon 9 Shoes are made with the same great stability - extended rubber wrap on the side, a Hyperlift plate in the heel for a stable flat base, and a dual-Density midsole.Lightweight and breathable mesh upper. Dual-Density midsole with firm foam on the outside and soft foam on the inside for responsive cushioning. Extended rubber wrap on the side for enhanced stability and durability to do high-Intensity workouts. Lace closure with a lace-Lock system that keeps the laces in place. Bigger Hyperlift plate in the heel offers stability when lifting heavy and provides a grounded feel. Full-Rubber outsole provides durable traction for dynamic movements.
Taking your workout to the next level this instalment of the Nike Metcon 9 Shoes are made with the same great stability - extended rubber wrap on the side, a Hyperlift plate in the heel for a stable flat base, and a dual-Density midsole.Lightweight and breathable mesh upper. Dual-Density midsole with firm foam on the outside and soft foam on the inside for responsive cushioning. Extended rubber wrap on the side for enhanced stability and durability to do high-Intensity workouts. Lace closure with a lace-Lock system that keeps the laces in place. Bigger Hyperlift plate in the heel offers stability when lifting heavy and provides a grounded feel. Full-Rubber outsole provides durable traction for dynamic movements.
Last updated at 03/21/2026 07:10:18
Nike Metcon 9 Light Smoke Grey
Delivery $34.95
originally posted on store.nike.com
I've got over 30 Metcons in my CF arsenal, starting since the 4s. The Metcon 9 is by far the BEST trainer of all time. Why? Because it's wider overall base and forefoot creates more stability when preforming functional fitness movements, which gives the athlete confidence to push up the intensity during the WOD. The cushioning feels softer than the 7 or 8s, which is a good thing, but it doesn't compromise that need to feel locked in, as the heel/Achilles padding is also improved. I've completed two demanding workouts in the 9s, with gymnastics, barbell, and on the rig...this newest release can do it all, and better than previous versions. Some are complaining about the styling, but personally I love the shape, minimumalist stance, and out-side-the-box design; a ... MoreI've got over 30 Metcons in my CF arsenal, starting since the 4s. The Metcon 9 is by far the BEST trainer of all time. Why? Because it's wider overall base and forefoot creates more stability when preforming functional fitness movements, which gives the athlete confidence to push up the intensity during the WOD. The cushioning feels softer than the 7 or 8s, which is a good thing, but it doesn't compromise that need to feel locked in, as the heel/Achilles padding is also improved. I've completed two demanding workouts in the 9s, with gymnastics, barbell, and on the rig...this newest release can do it all, and better than previous versions. Some are complaining about the styling, but personally I love the shape, minimumalist stance, and out-side-the-box design; a great departure from its predecessors. If you whine about extended running (over 800m) in ANY Brand CF trainer, you need running shoes for those workouts; these type of trainers are NOT geared for that type of stimulus.
originally posted on store.nike.com
These are pretty standard shoes I have been using for indoor workouts and hiit workouts. Some plus: comfortable, the business minimalist styling, Velcro tabs to hold your laces in place (see pictures) and good traction. Some minor minuses: the forefoot styling makes it look like there is venting but it’s just styling and not functional, the side design cuts off the Nike logo. Minor aesthetic gripes aside, it’s a comfortable shoe.
originally posted on store.nike.com
These sneakers are amazing! They give you a solid base when walking and working out. They get more and more comfortable each time I wear them. They feel really durable and like they’re going to last a long time. The Velcro securing the laces feature is brilliant. I don’t have to worry about my laces getting loose during a working.The style is versatile so I can wear them with just about anything. I’ve received multiple compliments on the style and look and my response is “they feel even better than they look!”. This is my first pair of the Metcon line but it definitely won’t be my last!
| Colour Shown | Light Smoke Grey/Photon Dust/White/White |
| Country/Region of Origin | Vietnam |
Nike Metcon 9 Light Smoke Grey
Delivery $34.95
I've got over 30 Metcons in my CF arsenal, starting since the 4s. The Metcon 9 is by far the BEST trainer of all time. Why? Because it's wider overall base and forefoot creates more stability when preforming functional fitness movements, which gives the athlete confidence to push up the intensity during the WOD. The cushioning feels softer than the 7 or 8s, which is a good thing, but it doesn't compromise that need to feel locked in, as the heel/Achilles padding is also improved. I've completed two demanding workouts in the 9s, with gymnastics, barbell, and on the rig...this newest release can do it all, and better than previous versions. Some are complaining about the styling, but personally I love the shape, minimumalist stance, and out-side-the-box design; a ... MoreI've got over 30 Metcons in my CF arsenal, starting since the 4s. The Metcon 9 is by far the BEST trainer of all time. Why? Because it's wider overall base and forefoot creates more stability when preforming functional fitness movements, which gives the athlete confidence to push up the intensity during the WOD. The cushioning feels softer than the 7 or 8s, which is a good thing, but it doesn't compromise that need to feel locked in, as the heel/Achilles padding is also improved. I've completed two demanding workouts in the 9s, with gymnastics, barbell, and on the rig...this newest release can do it all, and better than previous versions. Some are complaining about the styling, but personally I love the shape, minimumalist stance, and out-side-the-box design; a great departure from its predecessors. If you whine about extended running (over 800m) in ANY Brand CF trainer, you need running shoes for those workouts; these type of trainers are NOT geared for that type of stimulus.
These are pretty standard shoes I have been using for indoor workouts and hiit workouts. Some plus: comfortable, the business minimalist styling, Velcro tabs to hold your laces in place (see pictures) and good traction. Some minor minuses: the forefoot styling makes it look like there is venting but it’s just styling and not functional, the side design cuts off the Nike logo. Minor aesthetic gripes aside, it’s a comfortable shoe.
These sneakers are amazing! They give you a solid base when walking and working out. They get more and more comfortable each time I wear them. They feel really durable and like they’re going to last a long time. The Velcro securing the laces feature is brilliant. I don’t have to worry about my laces getting loose during a working.The style is versatile so I can wear them with just about anything. I’ve received multiple compliments on the style and look and my response is “they feel even better than they look!”. This is my first pair of the Metcon line but it definitely won’t be my last!
These shoes are great. I feel like they run a little bit big. When first wearing them, they did feel a bit stiff in the heel. As I wore them more, they loosened up a bit. I love the style of these; I feel like they look very unique and I haven't seen many sneakers like this. They are very durable; they have held up through many rounds of disc golf in thick and high grass, mud and water. I can tell they will last quite a while even after taking a beating.
As someone who is fairly inexperienced in the realm of working out, I recently had the opportunity to try out the Nike Metcon 9 training shoes. With limited knowledge of fitness footwear, I was looking for a shoe that could provide comfort, support, and versatility for my beginner-level workouts.The Nike Metcon 9 boasts a visually appealing design with a modern and athletic look. The combination of breathable mesh and synthetic materials in the upper provided a lightweight feel. I appreciated the sleek appearance of the shoe, as it made me feel more motivated and confident during my workouts.When it comes to comfort, the Nike Metcon 9 did not disappoint. The shoe features ample padding around the collar and tongue, which helped prevent discomfort and rubbing. ... MoreAs someone who is fairly inexperienced in the realm of working out, I recently had the opportunity to try out the Nike Metcon 9 training shoes. With limited knowledge of fitness footwear, I was looking for a shoe that could provide comfort, support, and versatility for my beginner-level workouts.The Nike Metcon 9 boasts a visually appealing design with a modern and athletic look. The combination of breathable mesh and synthetic materials in the upper provided a lightweight feel. I appreciated the sleek appearance of the shoe, as it made me feel more motivated and confident during my workouts.When it comes to comfort, the Nike Metcon 9 did not disappoint. The shoe features ample padding around the collar and tongue, which helped prevent discomfort and rubbing. Additionally, the mesh upper allowed for decent airflow, ensuring my feet stayed cool during exercise. The fit was snug yet comfortable, offering the right amount of support without feeling overly restrictive.As a beginner, I found the Nike Metcon 9 to be user-friendly. Putting them on and taking them off was a breeze, thanks to the traditional lace-up system. The shoe felt secure on my feet, providing a sense of stability during my workouts. I appreciated the simplicity and functionality of the design, as it allowed me to focus on my exercises rather than dealing with complicated shoe features.Although I lack experience in advanced training techniques, I found the Nike Metcon 9 to be more than capable of handling my beginner-level workouts. The shoe's traction was reliable, keeping me steady during light cardio exercises and basic weightlifting movements. The cushioning in the midsole provided a comfortable base, ensuring a soft landing when jumping or performing plyometric exercises. The flexibility in the forefoot allowed for natural movement and prevented any feeling of restriction.For a beginner like myself, the Nike Metcon 9 training shoes proved to be a solid choice. They provided the comfort, support, and ease of use that I was seeking in my fitness footwear. While I may not have fully tested their advanced features, I felt confident and comfortable wearing them during my workouts. The stylish design was an added bonus, making me feel more motivated to hit the gym. If you're new to working out and looking for a reliable and beginner-friendly training shoe, the Nike Metcon 9 is certainly worth considering.
The shoes are attractive. I received multiple unsolicited comments about how cool they looked. I have a wide foot and these shoes felt very accommodating. They are somewhat stiff with less padding than I would have preferred on the sides and bottom- could probably benefit from a gel insert. The rubber on the sole of the shoe felt a little stiff and was a little noisier on hard surfaces than a typical sneaker. The shoes felt a little more like a dress sneaker than a sports sneaker. I wouldn’t have wanted to run in them or participate in a sport while wearing them. That said, my feet did not hurt wearing them and didn’t irritate my ankles or toes. These shoes would be a good fit for someone who enjoys a nice looking sneaker.
My job requires me to be on my feet all day and run back and forth from one end of a building to the other. I usually peel off my shoes at the end of the day and rest my aching feet. These shoes are quite the game changer. I spent all day with them on, cycled home, and went for a run with little discomfort. They appear to be well made and durable, so we will have to see how long I take to run them into the ground (literally). The support is good and I think they are well suited to being worn for long periods of time. They’re also quite the attractive shoe and the black colour is very sleek. I don’t have any complaints. I can see myself buying these in another colour too.
Shoe is decent, a bit stiff and uncomfortable, almost like a weight-lifting shoe. The shoe has this big area to protect it from ripping when doing rope climbs, but my shoe actually ripped on the bottom of the shoe on the first rope climb workout I did (7 total rope climbs). The Nike return process isn't great - you send the shoes in at your cost, then you get a voucher for the retail of the shoes if it's approved. So you're stuck buying another pair of Nikes, which we already know rip when you climb the rope. This is the first pair of Nikes I've bought in about 8 years, and will definitely be the last.
I am primarily a runner (3-5 runs/10 miles per week) who is looking to get in some additional at-home cardio and strength training, and needed a solid shoe to help get me through backyard and basement workouts (primarily HIIT). The Nike Metcon 9 fit the bill. I expect a lot out of my shoes, and sometimes struggle to find something that balances comfort with strength. After a few weeks wearing these regularly, I think I've found a middle ground.It's so much different from the running shoes I'm used to working out in, and provides a lot more support than I was expecting. The wide base would likely work for someone with a wider foot, but the low cut keeps the shoes from feeling bulky. I felt confident going 110% in these shoes, and they held up to the intensity I ... MoreI am primarily a runner (3-5 runs/10 miles per week) who is looking to get in some additional at-home cardio and strength training, and needed a solid shoe to help get me through backyard and basement workouts (primarily HIIT). The Nike Metcon 9 fit the bill. I expect a lot out of my shoes, and sometimes struggle to find something that balances comfort with strength. After a few weeks wearing these regularly, I think I've found a middle ground.It's so much different from the running shoes I'm used to working out in, and provides a lot more support than I was expecting. The wide base would likely work for someone with a wider foot, but the low cut keeps the shoes from feeling bulky. I felt confident going 110% in these shoes, and they held up to the intensity I threw at them.APPEARANCE: The mesh material is lightweight but not at all flimsy, so these work in the gym or on a trip to the grocery store. They look exactly as I expected them to when I ordered them.OTHER NOTES: I would not recommend these shoes for running due to the flat bottom. These are best for gym workouts.
Snug to comfy fit. I guess I just had to break them in. However, even during my first time wearing them I was still able to wear them for an entire shift (plenty of walking/standing) and not have foot pain.I love the sturdiness this shoe provides when weightlifting.The design also grew on me. however, I received compliments from different people before they started to look appealing.Overall, without originally being a fan of the Metcons, I’d give this shoe an 8/10.
| Colour Shown | Light Smoke Grey/Photon Dust/White/White |
| Country/Region of Origin | Vietnam |
