Nutra-Life NZ Green Lipped Mussel 5600+ is a high strength, natural joint support supplement that provides 5600mg equivalent fresh pure New Zealand Green Lipped Mussel per capsule. Nutra-Life uses only peak condition mussels grown in the Coromandel region of New Zealand. The mussels are grown and harvested sustainably; then processed using a unique Biolane cold-extraction technique. Green lipped mussel (Perna canaliculus) extract 850mg equiv. green lipped mussel fresh 5600mg Ascorbic acid (vitamin C) 11.5mg Encapsulating aids Silicon dioxide Magnesium stearate Directions Adults: For the first 3 months of use, take 2 capsules daily. For an ongoing maintenance dose, take 1 capsule daily. All doses to be taken with food, or as directed by your health professional. Precautions Always read the label. Use only as directed. Derived from seafood. Not suitable for people with Gout. If symptoms persist, talk to your health professional.