What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
Last updated at 05/15/2026 01:28:31
Rule1 R1 Whey Blend 140 Servings, Chocolate Fudge, 4.5 Kilograms
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R1 Whey Blend Protein by Rule 1 - 10lb / Chocolate Fudge | Supplement Mart
Free delivery between 20–27 May
Rule 1 R1 Whey Blend 10 lb / Chocolate Fudge
Free delivery
Rule 1 Whey Blend
Free delivery
Rule 1 R1 Whey Blend Chocolate Fudge 10lb
Free delivery
Rule 1 R1 Whey Blend | High-Quality Protein for Optimal Performance | East Coast Supplements 10lb / Chocolate Fudge
Free delivery
RULE 1 Whey Blend, 10lb / Chocolate Fudge
Free delivery
R1 Whey Blend by Rule 1 Proteins, 10lbs / Chocolate Fudge
Free delivery between 20–27 May
originally posted on lazada.com.ph
The package arrived safely in a bubblewrapped box; the contents include the Rule 1 Whey Blend Chocolate Fudge 10 pounds and the free shaker bottle with Rule 1 Logo.Compared below is the Rule 1 R1 Protein Isolate Chocolate Peanut Butter. Both have the same weight, but different serving amounts - 140 servings for R1 Isolate and 130 servings for the Whey Blend. Cost of this bag, after Lazada Vouchers during June 2024's 6-6 Sale is 3,730.52 PHP which comes to about 29 PHP per serving (R1 Protein comes to about 39 PHP per serving, which is excellent for a Protein Isolate). By no means is this inexpensive, but this is wortg it in the long run as it's cheaper to buy bigger bulk of protein powder rather than a one or two pound container.I will edit this review later to ... MoreThe package arrived safely in a bubblewrapped box; the contents include the Rule 1 Whey Blend Chocolate Fudge 10 pounds and the free shaker bottle with Rule 1 Logo.Compared below is the Rule 1 R1 Protein Isolate Chocolate Peanut Butter. Both have the same weight, but different serving amounts - 140 servings for R1 Isolate and 130 servings for the Whey Blend. Cost of this bag, after Lazada Vouchers during June 2024's 6-6 Sale is 3,730.52 PHP which comes to about 29 PHP per serving (R1 Protein comes to about 39 PHP per serving, which is excellent for a Protein Isolate). By no means is this inexpensive, but this is wortg it in the long run as it's cheaper to buy bigger bulk of protein powder rather than a one or two pound container.I will edit this review later to measure the exact weight of the powder with the scoop provided, and to test the mixability and of course taste.Edit: Just like the R1 Protein, a Measurex® 80 cc (1 cc = 1 mL) scoop. Using a digital food scale, one scoop of Rule 1 Whey Blend Chocolate Fudge Flavor, tightly compressed and filled to the rim, measures 42 grams (I've calibrated the scale; the scoop itself weighs 8.1 grams). That is significantly denser than Rule 1 R1 Protein Isolat
| Serving size | 1 scoop (34g) |
| Calories | 130 |
| Protein | 24 g |
| Fat, total | 2 g |
| Carbohydrates | 4 g |
Rule1 R1 Whey Blend 140 Servings, Chocolate Fudge, 4.5 Kilograms
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
R1 Whey Blend Protein by Rule 1 - 10lb / Chocolate Fudge | Supplement Mart
Free delivery between 20–27 May
Rule 1 R1 Whey Blend 10 lb / Chocolate Fudge
Free delivery
Rule 1 Whey Blend
Free delivery
Rule 1 R1 Whey Blend Chocolate Fudge 10lb
Free delivery
The package arrived safely in a bubblewrapped box; the contents include the Rule 1 Whey Blend Chocolate Fudge 10 pounds and the free shaker bottle with Rule 1 Logo.Compared below is the Rule 1 R1 Protein Isolate Chocolate Peanut Butter. Both have the same weight, but different serving amounts - 140 servings for R1 Isolate and 130 servings for the Whey Blend. Cost of this bag, after Lazada Vouchers during June 2024's 6-6 Sale is 3,730.52 PHP which comes to about 29 PHP per serving (R1 Protein comes to about 39 PHP per serving, which is excellent for a Protein Isolate). By no means is this inexpensive, but this is wortg it in the long run as it's cheaper to buy bigger bulk of protein powder rather than a one or two pound container.I will edit this review later to ... MoreThe package arrived safely in a bubblewrapped box; the contents include the Rule 1 Whey Blend Chocolate Fudge 10 pounds and the free shaker bottle with Rule 1 Logo.Compared below is the Rule 1 R1 Protein Isolate Chocolate Peanut Butter. Both have the same weight, but different serving amounts - 140 servings for R1 Isolate and 130 servings for the Whey Blend. Cost of this bag, after Lazada Vouchers during June 2024's 6-6 Sale is 3,730.52 PHP which comes to about 29 PHP per serving (R1 Protein comes to about 39 PHP per serving, which is excellent for a Protein Isolate). By no means is this inexpensive, but this is wortg it in the long run as it's cheaper to buy bigger bulk of protein powder rather than a one or two pound container.I will edit this review later to measure the exact weight of the powder with the scoop provided, and to test the mixability and of course taste.Edit: Just like the R1 Protein, a Measurex® 80 cc (1 cc = 1 mL) scoop. Using a digital food scale, one scoop of Rule 1 Whey Blend Chocolate Fudge Flavor, tightly compressed and filled to the rim, measures 42 grams (I've calibrated the scale; the scoop itself weighs 8.1 grams). That is significantly denser than Rule 1 R1 Protein Isolat
| Serving size | 1 scoop (34g) |
| Calories | 130 |
| Protein | 24 g |
| Fat, total | 2 g |
| Carbohydrates | 4 g |
