What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.
Last updated at 05/13/2026 20:35:29
R1 Whey Protein Blend - Rule One | MAK Fitness 28 serves (2lbs) / Red Velvet
Delivery $10.99
Rule 1 R1 Whey Blend | High-Quality Protein for Optimal Performance | East Coast Supplements 2lb / Red Velvet
Delivery $9.95
originally posted on lazada.com.ph
Got the Cookies and Cream flavor and so far heres my rating (Salted Caramel was sadly out of stock as of the time of purchasing):Taste: 8/10- Tastes really good for a protein powder. Of course don’t expect it to be as good as an scoop of Cookies and Cream Ice Cream. It still has that hint of whey taste.Solubility/Mixability: 9/10- Barely can see any clumps when using just a blender ball.Protein Quality: 9.5/10- Based on my research, Rule 1 is not amino spiked meaning that it really contains the stated protein content. However, I didn’t give it a 10/10 because the cholesterol content is relatively high. Not a huge problem for me, but it could be for some.Delivery/Pricing: 10/10- Got it within 48 hours. Seller ships it really quick and prices it cheaper than most ... MoreGot the Cookies and Cream flavor and so far heres my rating (Salted Caramel was sadly out of stock as of the time of purchasing):Taste: 8/10- Tastes really good for a protein powder. Of course don’t expect it to be as good as an scoop of Cookies and Cream Ice Cream. It still has that hint of whey taste.Solubility/Mixability: 9/10- Barely can see any clumps when using just a blender ball.Protein Quality: 9.5/10- Based on my research, Rule 1 is not amino spiked meaning that it really contains the stated protein content. However, I didn’t give it a 10/10 because the cholesterol content is relatively high. Not a huge problem for me, but it could be for some.Delivery/Pricing: 10/10- Got it within 48 hours. Seller ships it really quick and prices it cheaper than most other stores. They even offer cashback so that virtually cuts the cost by approximately 500 pesos.Overall, would buy again. Thank you seller!
| Variant | |
| size | 28 serves (2lbs) |
| flavour | Red Velvet |
R1 Whey Protein Blend - Rule One | MAK Fitness 28 serves (2lbs) / Red Velvet
Delivery $10.99
Rule 1 R1 Whey Blend | High-Quality Protein for Optimal Performance | East Coast Supplements 2lb / Red Velvet
Delivery $9.95
Got the Cookies and Cream flavor and so far heres my rating (Salted Caramel was sadly out of stock as of the time of purchasing):Taste: 8/10- Tastes really good for a protein powder. Of course don’t expect it to be as good as an scoop of Cookies and Cream Ice Cream. It still has that hint of whey taste.Solubility/Mixability: 9/10- Barely can see any clumps when using just a blender ball.Protein Quality: 9.5/10- Based on my research, Rule 1 is not amino spiked meaning that it really contains the stated protein content. However, I didn’t give it a 10/10 because the cholesterol content is relatively high. Not a huge problem for me, but it could be for some.Delivery/Pricing: 10/10- Got it within 48 hours. Seller ships it really quick and prices it cheaper than most ... MoreGot the Cookies and Cream flavor and so far heres my rating (Salted Caramel was sadly out of stock as of the time of purchasing):Taste: 8/10- Tastes really good for a protein powder. Of course don’t expect it to be as good as an scoop of Cookies and Cream Ice Cream. It still has that hint of whey taste.Solubility/Mixability: 9/10- Barely can see any clumps when using just a blender ball.Protein Quality: 9.5/10- Based on my research, Rule 1 is not amino spiked meaning that it really contains the stated protein content. However, I didn’t give it a 10/10 because the cholesterol content is relatively high. Not a huge problem for me, but it could be for some.Delivery/Pricing: 10/10- Got it within 48 hours. Seller ships it really quick and prices it cheaper than most other stores. They even offer cashback so that virtually cuts the cost by approximately 500 pesos.Overall, would buy again. Thank you seller!
| Variant | |
| size | 28 serves (2lbs) |
| flavour | Red Velvet |
